Take one capsule with water immediately before meals or snacks - up to four times a day.

Warning: Keep out of reach of young children. Store tightly closed in a cool, dry place. Do not use if seal is broken or missing. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, planning pregnancy, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Do not exceed the stated recommended daily dose.

Indian fig extract, white kidney bean extract, emulsifier (hydroxypropyl methycellulose, microcrystalline cellulose) water, anti-caking agent (stearic acid, silicon dioxide), thickener (croscarmellose sodium),stabiliser (gellan gum), preservative (potassium acetate), chromium trichloride.